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July 20, 2013

  • News Story

They know my stance and thats fine with them

allan12 years ago8 years ago07 mins

While a beginner is not generally aware of these aspects while performing the asana, they are there. Often, we hear people saying that they remain active and light when they do just a little bit of asana practice. When a raw beginner experiences this state of well being, it is not merely the external or…

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